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The Public Health Pro (PHP) is a health promotion company helping high-achieving professionals and forward-thinking companies move from surviving to thriving, through science-based behavioral health, not quick fixes. For individuals, our flagship program, HR90, is a 14-week behavioral health coaching journey built on the Root System Method, merging public health, behavioral science, and holistic health to help busy, high-performing professionals resolve fatigue, brain fog, and hormonal imbalance at the root, not just manage symptoms. For companies & teams, Root System at Work brings the same evidence-based methodology into the workplace, corporate wellness programs designed to reduce burnout, support high-performing teams, and build healthy environments where people actually thrive & avoid laziness, not just survive the workday. We're public health expertise applied to real, sustainable behavior change, for the individuals who lead and the companies that depend on them.
